Strength Building Group

Posted April 30, 2009 at 10:56am by Dyvon Havens

Strength Building Group: Meets 7:30 a.m. every Monday, Wednesday, Friday. Each person works at their own pace with stretches, weight lifting, isometrics. Special focus on osteoporosis prevention. Easy, comfortable, fun and chatty. A good place to do your recommended physical therapy exercises. Most finish up by 8:15.

07:30 AM