Strength Building Exercise Group
Strength Building Group: Meets 7:30 to 8:15 a.m. every Monday, Wednesday, Friday at the Church. Each person works at their own pace with stretches, weight lifting, isometrics. Special focus on osteoporosis prevention. Easy, comfortable, fun and chatty. A good place to do your recommended physical therapy exercises. Contact Dyvon Havens at 360.293.0221 or david.dyvon@verizon.net.
Location:
Guemes Church