Strength Building Exercises

Posted September 29, 2009 at 7:41pm by Dyvon Havens

Strength Building Exercise Group: Meets 7:30 to 8:15 a.m. every Monday, Wednesday, Friday. Each person works at their own pace with stretches, weight lifting, isometrics. Special focus on osteoporosis prevention. Easy, comfortable, fun and chatty. A good place to do your recommended physical therapy exercises. Contact Dyvon Havens at 360.293.0221 or david.dyvon@verizon.net.

07:30 AM